Katrina Court Matrescence Coaching

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You’re giving twice the energy… for half the life.

And you’ve probably started to wonder if this is just how it is now.

If you’ve ever been in full boss mode on Zoom, while already calculating nursery pickup…

If you

The real drain isn’t the chaos… It’s disappearing inside it.

Because when you’ve been holding it all together for so long, it’s easy to forget what it’s like to hold yourself.

Mornings start with the list. You c

You’ve got the life you said you wanted, so why does it feel like you’re the only one not in it?

You didn’t drift out of your own life on purpose.

You were just trying to hold it all: the job, the milestones, the mental load, the

I’m back 👋 I didn’t plan to take over a week off. I told myself it’d just be a few days off socials.

Then maybe a post or two. Maybe even map out some biz ideas for September from my sunbed.

But I didn’t.

Because what I ne

You’ve been getting through the juggle. Smile fixed. Teeth gritted.

Your shoulders locked from carrying things no one else even clocks. 
You’re the one who remembers the nursery dress-up theme, finishes the quarterly report before the d

You adapted to motherhood so fast - so convincingly - that the people closest to you never even noticed you were slipping away.

And now the only place you fall apart is in the car after drop-off.

Or in the late night scroll that numbs just enough t

It’s my first foray into the six-week school holidays, so I’m doing things a bit differently this summer.

At first, I was dreading it 🤯

But now, I’m actually looking forward to the slower pace.

Shorter weeks. Sprinkler runs and

Are we past the “motherhood made you less ambitious” BS?

I’d hope so. Otherwise, you wouldn’t still be here.

Because you and I both know your ambition didn’t fizzle out. It just stopped looking how they told you it sh

Bit of a personal one, sparked by something that came up at drop off this morning.

There’s lots of reasons why we’re a one child family none of which I feel the need to explain or defend, despite the countless questions over the years.

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